What’s in your mind when you’re scared? Psychology and psychology graduate students have a new tool to help them think through the mental states that make us uncomfortable.

Psychology and social psychology graduate student Jessica Zempel developed the tool, which she’s calling Mindscape.

The tool is a new way of understanding the ways we’re thinking about the world around us.

It uses data from a variety of cognitive and psychological tests to help psychologists identify what makes us uncomfortable, which can help them understand the reasons behind it.

It’s an important tool in helping us understand why people are uncomfortable with their experiences, Zemel said in a press release.

“In addition to being a tool for helping us to understand ourselves better, it’s also an effective way of building empathy.”

The tool, currently in beta, uses data to determine which of several mental states are most commonly associated with anxiety, fear, or stress.

It can then predict the degree of distress people experience based on how similar their experience to others is to that of their own.

If people who were born into certain types of stressful environments are more likely to experience anxiety, they may be more likely than others to have the same symptoms.

If someone who grew up in a more emotionally nurturing environment has a more relaxed outlook on life, they could be more comfortable with their situation.

And if someone who’s experienced more emotional abuse or neglect is more likely in the position of being the only child, they’re likely to be more vulnerable to abuse or trauma.

Zemels team hopes that the tool can help people identify and understand their own mental health issues.

She also plans to create a tool that would help people who are anxious or fearful feel comfortable sharing their experiences with others.

Zebel is the lead author of the paper that developed the new tool, “Mindscape: Emotional Distress and the Neurobiological Underpinnings of Anxiety,” which is currently in the peer-reviewed journal Psychological Science.

You can see more of the tool in action below. 

The research also showed that people who had more positive attitudes toward people who suffered from anxiety also had more negative attitudes toward those who were more fearful.

This finding indicates that negative attitudes about someone’s physical health can have an impact on how negative they feel toward people with anxiety.

The researchers also found that people with more positive emotions about themselves, like positive attitudes about others, were more likely and more successful at coping with anxiety than those who felt negative emotions.

The research also found negative attitudes had a greater impact on people’s behavior.

This suggests that negative emotions can trigger behaviors like avoidance and aggression, as well as contribute to their distress, Zebels team found.

“While it may seem counterintuitive, negative emotions are a way for people to reinforce negative feelings about themselves and other people,” she said.

“We’re finding that we’re often not aware of how negative emotions might be triggering behavior.

So when we do find ourselves in a situation that causes anxiety or distress, we may be surprised at how effective these positive emotions can be for us.”

This research also suggests that the way people experience negative emotions is influenced by a lot of different factors, including what they’re learning, how they perceive their own experience, and their level of experience in the world.

“It seems that the things that are most important to us are often not always the things we are least likely to notice,” Zemeling said.

This is a common pattern in many areas of life.

“But what we’re seeing in this paper is that there is some kind of neural connection between these different variables, which could be one of the reasons why we don’t see this link in the research.

We need to be aware of the ways in which we can be more aware of these processes.”

Zemelin’s team plans to continue to develop the tool and bring it to more people in the future.

For now, Mindscape can be used for people who may have difficulty with anxiety and/or fear, and to help people to identify their own anxiety and fear, Zemerels team said. 

What do you think?

Do you think the tool could help people with PTSD, or any other mental health issue?

Share your thoughts in the comments section below.