This article first appeared on Google News India.
The idea of a reaction formation has been around for some time now.
But how exactly does one go about creating such a response?
Here are five common reactions people have when faced with a dilemma.
“What should I do next?”
“What should i do next?
It’s all over.
You just need to figure out the next action.”
A person who has faced a difficult decision can be tempted to make a quick decision.
But this quick decision can lead to a lot of disappointment later on.
It’s important to know the difference: “What do you want to do next?”.
A simple, thoughtless decision is likely to be seen as a waste of time.
It can lead people to a dead end.2.
“I am on the brink of making a decision and I’m thinking about it, but I’m not sure what I should do next.
Do I just say ‘yes’ or do I do a little more research?””
You can do research on the issue and think about it.”
You can also ask your friend what he or she thinks.
It will give you an idea of what your own personal thinking process is like.3.
“Do I go for the easy option or do i make an informed decision?”
“Do I do it by instinct or do you need to do some research?”
If you are facing a difficult situation and are thinking about the options, ask yourself if you are in a position to make the correct choice or if you need more information before making a final decision.
This may be easier said than done.4.
“Should I just go with what I know or should I try and research more?”
“I want to understand the situation and do a bit of research first.”
You can also do a quick research on your personal thinking and research your friends opinions before deciding.5.
“Why should I act on this thought now?”
“Why should i act on it now?”
“If you don’t act on the thought, then you will only regret it later.”
This is where you need a bit more research.
If you are faced with an issue, you need at least a little bit of time to think about what you should do.
You may even need to act on your thought.
If that’s not possible, you can ask your friends or family members for some feedback.
If they have any suggestions, you may need to research them further.
You can learn more about the psychology of emotion from the following articles:1.
‘The psychology of anger’: Understanding anger and the ‘firing-up’ response2.
‘What’s going on in the brain when people think of anger?’
The role of the amygdala in anger response3.
‘How does emotion shape the brain?’
How does emotional arousal influence decision making4.
‘Focusing on the emotion of anger helps us avoid problems’A common response people use when faced the dilemma of deciding between action or inaction is to go for action.
In the past, this was a common response to a difficult dilemma.
Now, however, there are a number of new studies that show that when faced this dilemma, people tend to choose action.
These studies show that the ‘fire’ in the body is used to react when faced a dilemma and that the “firing up” response is triggered when faced an emotional issue.
This is what we call a ‘focusing on emotion’.
Focus on your emotions and you will find that you will not only feel better, but will also be more effective.